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    The Fix for Your Knee Pain Is… Walking Backward?

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    Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

    Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam…
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      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
      Health

      Is Working Out Just Once a Week Worth It?

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      Health

      When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

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      Nutrition

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